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How To Drink Yourself To Good Health With Green Tea


Something like one billion Chinese people simply cannot be wrong! The Chinese have been drinking green tea as part of an important daily ritual for as long as records go back – possibly as long ago as four thousand years. So they’ve known for millennia that green tea is not only an important aspect of daily life, its health giving properties have been revered down through the ages. It could be construed as strange then that it is only fairly recently we in the West have cottoned on to the importance of this quite incredible health giving beverage.

The many health benefits gained from regularly drinking green tea are thanks to its containing some of the most powerful antioxidants currently known to modern medicine.

For those of you who have been exiled on Mars for the last several years, antioxidants are special, health boosting properties contained in certain foods that have the ability to mop up harmful substances known as free radicals. Free radicals cause damage to cell structure down to the molecular level and so can lead to many debilitating illnesses, including cancer buy kratom online.

But it’s not only the powerful cancer fighting properties of green tea that make it such an important addition to our daily diet. There are many more health benefits attributed to this amazing beverage. Green tea contains powerful anti-bacterial agents that can help us combat the often dangerous bacteria that cause all kinds of illnesses from food poisoning to tooth decay caused by the build-up of dental plaque.

Green tea can also be used as an aid to slimming! Just like coffee and black tea, green tea contains caffeine, although the levels are much lower than in these popular beverages. However, the combination of caffeine and other unique properties contained in the chemical makeup of green tea work together to boost the body’s metabolism and aid digestion. This action causes the food we eat to be more efficiently and completely digested, therefore less fat is stored in the body as a result and hence the reduction in body mass. This, of course means a slow, safe and natural method of weight loss making green tea an excellent part of a calorie controlled diet.

What’s more exciting is that green tea has also been found to balance cholesterol levels in the bloodstream. That means it has the ability to reduce harmful levels of Low-Density Lipoprotein (LDL) or bad cholesterol, while boosting healthy levels of High-Density Lipoprotein (HDL) or good cholesterol. This has the obvious benefit of reducing the potential for abnormal blood clots to form. These can potentially cause many serious problems from thrombosis to strokes and heart attacks.

Finally, if all the above healthy benefits weren’t enough, green tea is also a great reducer of stress. A cup of calming green tea relaxes you after a stressful day’s work, helping you to wind down and bring your body back to a restful, peaceful state. This is also a great way to help you enjoy a more peaceful and relaxed night’s sleep at the end of a hard day.

All in all, a daily cup or two of healthy, refreshing green tea goes a very long way to ensuring you enjoy good health, peace and relaxation and a longer life of better quality. The Chinese certainly know a thing or two about good health. We in the west just need to listen a little more closely. So cheers, mines’ a cup of green tea!

After completely curing himself of arthritis that nearly crippled him in his early thirties by completely natural, drug-free methods, writer Terry Didcott has been an advocate of a healthy lifestyle ever since. His researches into alternative health cures have enabled him to create an information-packed website at:

Marijuana Advances of the 21st Century


In 2012 six-year-old Jayden David, who is affected with Dravet’s Syndrome, was given liquefied cannabis drops as well as also for the first time since he had been four months old, moved an whole day with no seizure. Atone point, Jayden had been prescribed 22 anti-seizure pills daily, even though they controlled the seizures, then the pills left him trapped due to the sideeffects. However a non-psychoactive type of marijuana that doesn’t get him has now enabled him to conduct and play like other children. Jayden and millions of people round the world, who suffer with various ailments, benefit from the medicinal properties of high cannabinoid or high CBD marijuana strains. Cannabinoids are the primary compounds in marijuana. In the last few decades, various experiments and research have led to production of high CBD bud breeds and at a sizable per cent of these breeds, THC is nonexistent. But it doesn’t just take research to know that inhaling any kind of smoke in your lungs is harmful to your wellbeing. As a result of the, new tactics to manage medical marijuana will be being devised and so the patient no longer has to smoke to medicate. Cannabinoids might be so beneficial; the human brain has two built in cannabinoid receptors, which regulate certain body functions. These are just a few of the advances from the study and research of high CBD medical marijuana in the 21st century.

Cannabinoids will be the main medicinal Maeng Da ingredient in marijuana. While THC is the primary psychoactive component, cannabinoids are recognized to possess anti inflammatory properties, which offset the effects of THC. Some of these strains have CBD concentrations as high as 20%, that allow people managing illness to gain from medical marijuana without the high associated with THC. Up until recently, a major concern for some, was that the fact that so as to use medical marijuana, a person had to find high like a side effect. That made many question the goals of a alleged medical marijuana patient. Does he or she really have an ailment or do they just want to have high? Together with high CBD strains, becoming high is not any longer a factor whilst medicating with marijuana. Therefore these strains will make it safe for everyone, from small kids to elderly adults, so to medicate without concern with any intoxicating effects. The evolution of high CBD marijuana should continue to help completely get rid of the stigma against its health care usage.

There was a time when if a patient wanted to make use of medical marijuana, not only did they must become high, that they had to smoke. Smoking anything involves inhaling harmful compounds to the lungs that were discharged as the moderate burned off. Now there are many means of administering and self-dosing health bud. Vaporizing includes heat marijuana to a place where it produces a vapor, then inhaling the vapor into the lungs. For smokers, even vaporizing could be the non-smoked method most often recommended as an alternative to smoking as vaporization releases about 5 chemicals, whereas smoking bud releases about 111 different chemicals. Cooking with medical marijuana includes heat butter and bud. The butter cubes the chemicals and is then utilized at any dish of their patient’s pick. A variety of drinks may be created out of the butter or a few can be bought made. The tincture can subsequently be rubbed on the skin, carried by drops or smashed into the mouth and placed in to foods and drink recipes as well. Medical bud comes in the kinds of readymade candy along with various other sweets, each one of the high CBD form. Still, just like with any drugs, the beautifully packaged items should really be kept out of reach of children.

Cannabinoids in medical bud have exactly the exact same effect while the cannabinoids that already occur in most individual. The human body naturally produces cannabinoids much like people of marijuana on its own. Researchers at Brown University have proven that the brain produces anandamide, and it is an annoyance suppressing cannabinoid. This naturally produced chemical impacts the CB1 and CB2 cannabinoid receptors of the human nervous and immune systems respectively. These cannabinoids regulate physiological processes including hunger, pain-sensation, mood, and memory. They also modulate sleep patterns and behave as ordinary inflammatory agents. German researchers have discovered that cannabinoids are effective at not only cleansing damaged brain cells, but also triggering the production of new brain cells. The marijuana could possibly be prescribed for anything from simple appetite loss to pain caused by multiple sclerosis; as lots of times, the people produced by the body aren’t enough.

Since the days of Reefer Madness, the research and study along with negative opinions of bud have come a long way. Science is now giving us a better comprehension of what’s inside it and how we could utilize the ingredients to benefit and treat disorders of the afflicted. As I have shown that you, medical bud no longer has to be smoked. More to the point, higher CBD marijuana will not obtain yourself a patient, at all. The simple fact that the individual body uses and makes a unique cannabinoids anyway, should really be an eyeopener to the medical field. Marijuana as a medicine can be as or even more effective than any prescribed medication on earth and research will be demonstrating that it is so much safer. With the high from THC being negated in high CBD bud, and brand new ways of medicating without smoking; there isn’t any longer grounds for egotistical businesses to keep something with the capacity to be this beneficial, from people who would clearly benefit from it.

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