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Green Tea and Menopause – Benefits of Green Tea


The benefits of drinking green tea are well recorded in Asia, North America, and Europe. This in Japan the tea of choice will be Gokurotea, which is thought of as the highest grade of tea you can buy at Japan. Tea will come in a variety of distinct forms and grades, each with its own benefits. Many Japanese teas possess anti oxidant properties which doesn’t just fight against aging, but also cancer. Studies have also proven that regular consumption of tea can reduce odds of breast cancer in women in risky classes.green tea powder

The Japanese have been drinking tea for years and years and as a result have been enjoying some of their greatest life expectancies in the universe. But in regards to menopause greentea is just one of the better options out there. Tea reduces hot flashes plus it increases your energy so that you’re feeling less fatigue. Green tea extract also alleviates a number of the other distress associated with menopause and aging, such as stress and disorientation.

When brewing green tea extract you need to be very careful about the warmth of this teapot and cup. The cup and tea pot have to beat the exact same temperature. Remember, one pouring per steeping. Never just let water remain and eventually become cold. The way Gyokuro is brewed is fairly different from other sencha. The greatest appellation mounted on the particular tea is popularly called Yame, a little town in Fukuoka, Japan where more than 40% of Gyokuro is produced.

If you want to savor eating green-tea then the easy recipe reaches the end. Enjoy.

Tea Tempura Recipe:


1)) Picked green tea (cut into halves)
2) Dried shrimp As much as you like.
5) Cold water 1 cup
6) Cooking oil: Alot (1/2 a pan)

How to cook:

1)) Thinly slice the onion
2) Make batter: mix cold water and flour.
3) Mix batter, tea fish and onion.
4) Ladle out 3, and dip into ingesting oil slowly (pre heated to 170 degrees C / 340 degrees F
5) When it floats, poke it with long chopsticks a few days to sink it (*do not flip it over!) .

Cooking Hint – To produce a crispy finish

3) Fry only enough at one time to pay approximately half the top of oil in order to permit the ingredients to proceed freely.
4) It is crucial to keep the oil temperature constant while frying.
5) Use flour (maybe not flour for bread). In Japan, they sell special flour for tempura, it is simple to deep fry.